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Posted on: May 25, 2017

Wine has been the subject of countless studies over the years and has resulted in many impressive findings. In fact, throughout history, many have professed wine to be an integral part of a healthy diet: Hippocrates, the father of western medicine, used wine for many medicinal purposes and advocated wine as part of a healthful […]

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Posted on: May 22, 2017

Throughout our lives, the way we learn to interact with others and build relationships has a major impact on not only our social lives, but our physical, mental and emotional health as well. For seniors, some of the main benefits of social interactions are similar to those of physical exercise: a boosted mood and less […]

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Posted on: April 14, 2017

Benefits of Volunteering Volunteering provides vital assistance to people in need. But the benefits can be even greater for the volunteer. Giving of yourself doesn’t just make the world better – it makes you better. Studies have shown that volunteering improves your physical health, while also increasing your happiness and sense of well-being. It combats depression, reduces […]

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Posted on: March 30, 2017

Choosing a supportive senior living environment for yourself or someone you love can be overwhelming. With so many residential types, fee structures, and potential benefits, finding the right place can quickly become a discouraging and confusing process. Rest assured: You are not alone. Keep doing your research and asking good questions and you will find the answers […]

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Posted on: March 17, 2017

Ben Franklin once said, “In this world nothing can be said to be certain, except death and taxes.” He made a reasonable point, yet he obviously never visited the popular Butterfly Town U.S.A. in Pacific Grove. Here, thousands of beautiful monarch butterflies flock – year after year, right at the predictable time – to the safe […]

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Posted on: February 25, 2017

“I have never been in any place so dreamlike. Indeed, it was not so much like a deserted town as like a scene upon the stage by daylight, and with no one on the boards.”  – Robert Louis Stevenson. Those gracious words, quoted from his book, “The Old Pacific Capitol,” describe Stevenson’s reaction to the […]

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Posted on: February 17, 2017

Nestled on the coast of California abutting the picturesque Monterey Bay, Pacific Grove is a small seaside community that embodies the hometown feel that used to be common throughout much of the country. Known for its annual monarch butterfly migration, Pacific Grove also boasts a rich and storied past that is still reflected in the historic Victorian […]

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Posted on: January 26, 2017

For a variety of reasons, most people love spending time at the beach. Between the surf, the sand and the sun, the beach offers recreational options for nearly everyone. But did you know that living near the ocean can also provide a variety of health benefits for seniors? Here are a few of our favorite […]

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Posted on: January 20, 2017

For seniors, staying healthy and happy doesn’t require signing up for high-impact aerobics or rigorous weight training. You don’t need to be a workout warrior to enjoy positive health and wellness after 60 and beyond. In fact, many physicians, life coaches and wellness specialists recommend staying active by practicing low-impact exercises. And, walking may outpace […]

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Posted on: December 09, 2016

Monterey is one of the California’s most popular coastal cities. Residents enjoy panoramic views of the Pacific Ocean, Monterey Bay and the Santa Lucia Mountains. The quality of life makes it the perfect location for retirement.  During the end of year the surrounding areas come alive with festivities celebrating the holidays in good cheer. Hidden in […]

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