Millions of older adults fall victim to scams each year, losing substantial amounts of money they need for their retirement. In fact, scammers often target seniors in financial scams, because they . . . Read More

It’s a Proud Time to Live at Forest Hill. Our management company, Life Care Services®, an LCS® Company, ranked highest in customer satisfaction with independent living senior living communities . . . Read More

When it comes to making a long-term plan for how and where to live as we age, you’d be hard pressed to find many who don’t see the value in thinking through such an important . . . Read More

Most of us appreciate the importance of physical wellness both now and as we age. Intellectual wellness too has garnered more attention as we learn about the effects aging can have on our cognitive . . . Read More

Predicting the future has always been a risky business. Ancient oracles whose predictions turned out to be false didn’t last long. TV meteorologists who forecast floods and snow days that never . . . Read More

Senior Living Neighborhoods Are the Model of the Future. You have a lot of options when it comes to where you live. In fact, where you make your home is one of the most personal and most important . . . Read More

A lot of smart people have been searching for ways to make top-quality medical care more accessible, have lower costs, reduce hospitalizations and ease the strain on the healthcare system. Now, . . . Read More

We don’t fear the unknown; what we fear is losing the known. If you’re like most seniors, you want to retain as much freedom and self-direction as you can. You already know what you like and how . . . Read More

To The Forest Hill Retirement Community, The health and safety of residents living in our community is our top priority, and we are closely monitoring the ongoing situation regarding the coronavirus . . . Read More

Deciding on the best time to move to a supportive living community can be challenging. When is the right time, and what level of support will provide the benefits you want to make your life easier . . . Read More

Most people look forward to retirement, with society making it look like a carefree, easy time of life. But that's not always the case. Aging and retirement can catch you off guard if you're not . . . Read More

Finding the right place to live is always tricky. Whether you’re trying to find an apartment or a house, there are a number of things you should be considering. Is the place near good restaurants, . . . Read More

Transitioning into your 50s is a major milestone for most. Couples with children get to enjoy an empty nest for the first time and relearn how to enjoy life with kid-like joy. You've lived the first . . . Read More

People confuse the word “alone” with lonely. In a society where marriage has been held up as the ideal, they misunderstand how those who’ve never married, or who are widowed or . . . Read More

As day progresses into night, some people with Alzheimer’s disease experience confusion and other symptoms of sundown syndrome, also known as sundowning, sundowner’s syndrome or late-day . . . Read More

If you have a parent with Alzheimer’s disease, you might sometimes wonder what life is like from his or her perspective. Does the person you have known and loved all of your life still exist behind . . . Read More

Baby boomers have changed the rules when it comes to working and living, and now they are reinventing retirement. This active and energetic generation embraces independence, growth and opportunity. . . . Read More

Spending time with your beloved grandchildren is special enough on its own. However, occasionally, you may want to get out and explore the sights and sounds around beautiful Monterey Bay. The next . . . Read More

Choosing the right living option for yourself or for someone you care about can be confusing. Several types of living options are now available for older adults, and each has its own benefits. Two of . . . Read More

As Andy Williams sang in his famous song by the same name, “It’s the most wonderful time of the year” – time spent catching up with friends and family members, enjoying laughs and exchanging . . . Read More

Choosing the perfect assisted living community for yourself or a family member can be overwhelming. It’s one of the most important decisions you will ever make and cannot be entered lightly. Take . . . Read More

According to polls taken by the National Sleep Foundation, eighty percent of older adults aged 65-84 report having sleep difficulties. Perhaps you wake up early or don’t sleep as soundly as you’d . . . Read More

For many people, an independent living community provides the ideal environment to thrive. With a variety of convenient services and amenities available, independent living offers residents the . . . Read More

As you explore care options for yourself or a family member, there are many things to consider. Senior living communities offer various levels of care to fit each individuals’ needs. If you are . . . Read More

For many people, homeownership stands as one of life’s true joys. But what happens when maintaining a home begins to feel like a chore? If you enjoy owning your home, you may not have considered a . . . Read More

No two continuing care retirement communities (CCRCs) are the same. Asking the right questions can help you narrow down your options, make an informed decision and avoid unwanted surprises down the . . . Read More

You've worked hard and deserve the retirement of your dreams. But where to find it? With so many options, the sky is the limit. We happen to believe Monterey, California, is the ideal place to . . . Read More

As more and more seniors sign up for social media accounts, word has spread about the fantastic benefits of creating your own profile. Social media allows you to keep in touch with friends and family . . . Read More

Reading continues to be one of America’s favorite pastimes, especially for older adults. In a survey by Pew Research Center, 77 percent of people aged 50 to 64 years said they enjoyed a book in the . . . Read More

The human body changes with age. Our joints grow stiffer, our sight and hearing fade and our healthcare needs change. As we age, the risk for certain age-related medical conditions, such as . . . Read More

Robert Lewis Stevenson once described the Monterey Peninsula as “the greatest meeting of land and sea in the world.” This unique location between land and sea makes Monterey a great place to find . . . Read More

People choose to move into a smaller home for many different reasons. Although you can easily justify the need to downsize, it can still be difficult and stressful. Trying to decide which possessions . . . Read More

Aging is a process, and a person’s healthcare needs will inevitably change as they age. Today, there are more than 67,000 paid, regulated long-term care services providers, including thousands of . . . Read More

Many holiday meals are filled with foods we all love, but they’re also filled with carbs and sugars making it difficult to manage diabetes, not to mention our waistlines. With all the yummy treats . . . Read More

Looking for something to do on New Year's Eve other than sit at home and watch the ball drop on TV? If so, we’ve got just the ticket for you. Here is your guide to First Night . . . Read More

Just because you’re eating healthy doesn’t mean you can’t enjoy a delicious Thanksgiving meal! The following recipes, tips and recipe site recommendations can help you with your health goals, . . . Read More

Everyone experiences stress from time to time – stress is a natural part of life. Extreme stress or prolonged bouts of stress can cause health problems. Fortunately, engaging in certain hobbies can . . . Read More

Pacific Grove is ideally located for autumn activities. Historically a seaside resort and campground, it maintains its reputation for a temperature climate, clean air and healthy living. You can find . . . Read More

Brain health is important. Without it, your brain starts to deteriorate and soon you find yourself forgetting things you’re supposed to know or not able to remember people’s names. And even . . . Read More

Monterey has a rich historical heritage with which few communities can compete. That’s part of its charm and part of its mystique. Throughout the county, the story of its intensely deep heritage is . . . Read More

Choosing a supportive living option for a family member can present a variety of challenges, and the decision can be complex. With so many factors to consider, you may lack confidence in your ability . . . Read More

For adults in middle age, the health and well-being of aging parents often becomes an ongoing concern. Especially if you live outside your parents’ geographic area, you may worry their needs have . . . Read More

Researchers are now discovering what people in New Orleans have known for decades – listening to jazz can improve your health. Dancing to jazz is good for your health, of course, because the swing . . . Read More

If you’ve spent time near the water, you know the healing benefits it can bestow. From fitness pursuits to watching wildlife to simply enjoying the waves, the seashore provides a range of . . . Read More

The summer means one thing: sun! And why not? After a long winter and a wet spring, it's a wonderful feeling to throw open the windows and let the vitamin D roll in and rid us (and our homes) of . . . Read More

The sun is out. The birds are chirping. The ocean is calling your name. With summer here, now is the time to go exploring. If you are creative – or desire to get in touch with your creative side . . . Read More

Each August, the sleepy coastal town of Monterey wakes up and finds itself jam-packed with everything the car enthusiast could desire. The much-anticipated Monterey Car Show draws connoisseurs and . . . Read More

Wine has been the subject of countless studies over the years and has resulted in many impressive findings. In fact, throughout history, many have professed wine to be an integral part of a healthy . . . Read More

Throughout our lives, the way we learn to interact with others and build relationships has a major impact on not only our social lives, but our physical, mental and emotional health as well. For . . . Read More

More than any other sport, golf caters to the difficulties seniors face and allows an individual to play, and play well, despite the aging process. The handicap system levels the playing field, . . . Read More

As you or your parents age, life often places you in situations where choices must be made that are not necessarily easy. Whether you have seen the time approaching and have tried to ignore it, or an . . . Read More

Benefits of Volunteering Volunteering provides vital assistance to people in need. But the benefits can be even greater for the volunteer. Giving of yourself doesn’t just make the world better . . . Read More

Choosing a supportive senior living environment for yourself or someone you love can be overwhelming. With so many residential types, fee structures, and potential benefits, finding the right . . . Read More

Ben Franklin once said, "In this world nothing can be said to be certain, except death and taxes." He made a reasonable point, yet he obviously never visited the popular Butterfly Town U.S.A. in . . . Read More

“I have never been in any place so dreamlike. Indeed, it was not so much like a deserted town as like a scene upon the stage by daylight, and with no one on the boards.”  - Robert Louis . . . Read More

Nestled on the coast of California abutting the picturesque Monterey Bay, Pacific Grove is a small seaside community that embodies the hometown feel that used to be common throughout much of the . . . Read More

For a variety of reasons, most people love spending time at the beach. Between the surf, the sand and the sun, the beach offers recreational options for nearly everyone. But did you know that living . . . Read More

For seniors, staying healthy and happy doesn’t require signing up for high-impact aerobics or rigorous weight training. You don’t need to be a workout warrior to enjoy positive health and . . . Read More

Monterey is one of the California's most popular coastal cities. Residents enjoy panoramic views of the Pacific Ocean, Monterey Bay and the Santa Lucia Mountains. The quality of life makes it the . . . Read More

Continuing Care Retirement Communities (CCRCs) provide multi-level care plans that cover medical and personal needs from independent living to assisted living and skilled care housing. All levels of . . . Read More

Exercise is essential at any age. It is associated with many benefits such as a healthier heart, flexibility, fun living, and stronger bones among others. But for seniors, it has many more additional . . . Read More

Come hear our resident’s stories at The Inside Story event on October 26th at 2:00 pm. With its spectacular location and the security of a full- service retirement community, Forest Hill is the . . . Read More

A healthy diet helps seniors with cancer feel energized, recover from treatment and fend off infection. These benefits help seniors with mesothelioma cope with cancer symptoms and chemotherapy side . . . Read More

By the time you’ve reached retirement, hopefully you know yourself pretty well and like the person that you are. Yet there are often things, both big and small, that many people want to change. . . . Read More

As we age, physical changes and health conditions — and sometimes the medications used to treat those conditions — make falls more likely. In fact, falls are a leading cause of injury among older . . . Read More

Staying active is important for all seniors, especially for seniors with cancer. Gentle exercise helps cancer patients maintain energy, appetite and muscle mass — all of which contribute to . . . Read More

Just because you’ve retired doesn’t mean you have to stay put! Many seniors love to travel, and putting yourself out there can benefit both your mental and physical health. Here are some great . . . Read More

Considering a move to Forest Hill? You’ll find a variety of fun activities in Pacific Grove. From beaches to walking tours, fine dining, museums, parks and more, you can enjoy just about . . . Read More

Many people who move to senior living communities do it for the security of quality health care in the future. Services and amenities may seem like icing on the cake, but they play a significant role . . . Read More

Elderly Falls: Outcome and Prevention According to the Centers for Disease Control, millions of seniors over the age of 65 suffer from falls each year! Falls in seniors can result in injuries like . . . Read More

For a healthy heart and more, start walking You probably know that walking is good for you, but did you know that just 15 minutes of daily walking can significantly cut your risk for obesity and . . . Read More

In 2000, only about a sixth of seniors used the Internet. Now, more than half do so. And among those seniors who are online, more than half are using Facebook. Seniors are indeed . . . Read More

Residents at Forest Hill have always admired the stunning views of the Pacific Ocean and the Monterey Bay from the community’s location on the scenic Monterey Peninsula. So it comes as no surprise . . . Read More

Downsizing is an inevitable part of moving to a new residence: taking old clothes and knick-knacks to your favorite non-profit donation center, throwing away the toaster that hasn’t worked in . . . Read More