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Our Favorite Emotional Wellness Apps for Seniors
Category: News, Senior Tips
Most of us appreciate the importance of physical wellness both now and as we age. Intellectual wellness too has garnered more attention as we learn about the effects aging can have on our cognitive . . . Read More
Stress and Aging: 9 Ways to Reduce Stress During Retirement
Category: Independent Living, Senior Care, Senior Tips
Learn how stress affects aging.
Most people look forward to retirement, with society making it look like a carefree, easy time of life. But that's not always the case. Aging and retirement can catch you off guard if you're not . . . Read More
Winter Activities to Do with Your Grandchildren in Monterey, CA
Category: In the Community, Local Information, Seaside Living, Senior Tips
Grandparents playing with their grandkids in Monterey California
Spending time with your beloved grandchildren is special enough on its own. However, occasionally, you may want to get out and explore the sights and sounds around beautiful Monterey Bay. The next . . . Read More
The Importance of Sleep for Older Adults
Category: Senior Tips
According to polls taken by the National Sleep Foundation, eighty percent of older adults aged 65-84 report having sleep difficulties. Perhaps you wake up early or don’t sleep as soundly as you’d . . . Read More
Assisted Living Frequently Asked Questions
Category: Senior Care, Senior Tips
As you explore care options for yourself or a family member, there are many things to consider. Senior living communities offer various levels of care to fit each individuals’ needs. If you are . . . Read More
Social Media Tips for Seniors
Category: Senior Tips
facebook on phone
As more and more seniors sign up for social media accounts, word has spread about the fantastic benefits of creating your own profile. Social media allows you to keep in touch with friends and family . . . Read More
Best Audiobooks and Podcasts for Older Adults
Category: Senior Tips
phone with earbuds
Reading continues to be one of America’s favorite pastimes, especially for older adults. In a survey by Pew Research Center, 77 percent of people aged 50 to 64 years said they enjoyed a book in the . . . Read More
Where to Find Fresh Food in Monterey
Category: Senior Tips
Robert Lewis Stevenson once described the Monterey Peninsula as “the greatest meeting of land and sea in the world.” This unique location between land and sea makes Monterey a great place to find . . . Read More
What's the Difference Between CCRC and Assisted Living?
Category: Senior Care, Senior Tips
Aging is a process, and a person’s healthcare needs will inevitably change as they age. Today, there are more than 67,000 paid, regulated long-term care services providers, including thousands of . . . Read More
Holiday Dinners and Desserts Tips for Those with Diabetes
Category: Senior Care, Senior Tips
Many holiday meals are filled with foods we all love, but they’re also filled with carbs and sugars making it difficult to manage diabetes, not to mention our waistlines. With all the yummy treats . . . Read More